Eating out is one of the best things to do in Australia. Cities like Melbourne and Sydney are practically overflowing with restaurants serving all manner of cuisine from around the world. While delicious dishes are … Continue reading Tips for Saving Money Eating Out in Australia→
Ah, the life of a food critic. While it is true that they get sent to some of the higher end places in the city, they also have to go and review food courts in … Continue reading Rules For A Mall Food Court→
It’s easy to fall off the yoga practice bandwagon. There are so many things that can keep you away from the studio—staying late at work, forgetting your mat, or even feeling anxious that you’ll look … Continue reading The Best Free Yoga Videos for Beginners→
We already know that a TRX (short for total-body resistance exercise) suspension trainer is an effective tool for bodyweight moves. But did you know it can help your yoga practice? Just like traditional yoga props … Continue reading 11 Surprising Ways to Use TRX for Yoga→
Ahh, HIIT. It’s the workout everybody brags about doing, day in and day out, because they have #bodygoals that they’re here to, err, hit. But guess what? HIIT, or high-intensity interval training, wasn’t meant to … Continue reading How Often Should You Really Do HIIT Workouts?→
Scrolling through Instagram, it seems like everyone you know is nailing single-arm balances and handstands (in front of a mountain or on a picturesque beach, no less). But for those of us who aren’t hardcore … Continue reading Here’s How Much Yoga It Takes to Truly See Results→